People all over the world suffer from histamine intolerance without being aware of it. We itch, sneeze, suffer from joint pain, inflammation, sleep disorders, irritability, anxiety, bowel disease, diarrhea, flatulence, stomach pain, heartburn and acid reflux, nausea, bloating and other digestive problems, eczema, psoriasis, tissue swelling, urticaria (hives), itching skin, itching scalp, sinusitis, runny nose, puffy eyes, hay fever, asthma, and breathing difficulties, or endure tension headaches, migraines, fuzzy thinking, dizziness, irregular heartbeat, painful periods (women), sudden drops in blood pressure, faintness or flushing, immediately after the consumption of histamine-rich foods, or many hours afterwards. Histamine is colorless, odorless and tasteless - invisible and undetectable except by scientific analysis, and yet crucial to our well-being. Individual histamine tolerance thresholds vary greatly. A range of circumstances including our genes, our environment, our diet and stress, cause our bodies' histamine levels to rise. If they rise faster than our bodies can break them down, we experience the excessive inflammation brought on by histamine intolerance, or HIT. The good news is, if we can understand what is happening and why, we can treat or prevent this widely unrecognized condition. By far the best way to treat histamine intolerance is with diet. All foods with the potential to raise histamine levels should be avoided until symptoms improve. This book discusses HIT in depth, including causes, symptoms and therapies, backed by scientific research. Along with a list of foods to help HIT sufferers, it includes a wide range of recipes for everything from entrees to desserts."
Set in a courtly world of masked revels and dances, this play turns on the archetypal story if a lady falsely accused of unfaithfulness, spurned by her bridegroom, and finally vindicated and reunited with him. Villainy, schemes, and deceit threatens to darken the brilliant humor and sparkling wordplay--but the hilarious counterplot of a warring couple, Beatrice and Benedick, steals the scene as the two are finally tricked into admitting their love for each other in Shakespeare's superb comedy of manners. This is the 2016 edition of Chronicle's new yearly publication celebrating artists featured at each year's Bologna Book Fair. Selected by the year's jury at the fair in March, the illustrators herein Is Food Making You Sick?: The Strictly Low Histamine Diet free download pdf represent the most daring, exciting artistic minds working across the world. Each year will see our publication of a new issue, each filled with art that represents the best of illustration today - and to come.
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Author: James L Gibb
Number of Pages: 374 pages
Published Date: 18 Feb 2014
Publisher: Quillpen Pty Ltd T/A Leaves of Gold Press
Publication Country: United States
Language: English
ISBN: 9781925110500
Download Link: Click Here
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